I have seen so many spyware/malware/virus infested PC's that its finally time that I let the cat out of the bag. There are two steps you can take to ensure that your PC remains healthy and fast.
The first, of course, is to stay away from untrusted sites and NOT to open email attachments unless you're sure who they're from. No one is going to give you even a single dollar (let alone thousands) for free - so don't believe that mail. Similarly, do not download and install any program until you read its review on a trusted site such as
Download.com (which gaurantees all downloads are spyware free).<
The second (drum roll please - big secret being unvieled) is to use a limited account in Windows XP or 2000 for casual surfing, gaming, document processing etc. Any program executed from a limited account cannot affect your Windows or Program Files directory. So the chances of an infection while you surf get reduced drastically. To create a limited account, go to the Control Panel and click on 'User Accounts'. Select 'Create a New Account' from the tasks list, enter the name of your new account (something like 'Everybody' or 'General' or 'Limited' will do), and select the 'Limited' radio button on the next screen. Click on 'Create Account' and you're done. Remember to logon using this account from now on.
To install a new program, to change settings, or to run a program with administrator priveliges, right click the installation/program and select 'Rus As..' from the context menu. Select your full priveliges profile (usually the one you create with your name during installation) in the dialog box that appears and enter your password (remember that this will not work if your password is blank). To start an Explorer window with administrator priveliges, right-click on the Internet Explorer icon on your quick launch menu, select 'Run As..', and enter the password. Activate the address bar of the window that launches and enter 'c:'. You should have an administrator priveliges explorer window. Any program executed through this window will run with full priveliges -
so be careful. You can even uninstall programs, make changes to the registry, stop services - anything that you could do earlier.
There, now you have no reason to have a slow and buggy computer. I have been using a computer without an antivirus or spyware remover (
highly unadvisable - unless you know what you are doing) without having any problems whatsoever just by following these simple steps.